Neil Coates 1500m row
1,500
Meters
6:59.5
Time
2:19.8
Pace
85
Calories
140
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 138 |
| Drag Factor | 128 |
January 31, 2020 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:59.5 | 1,500 | 2:19.8 | 128 | 729 | 85 | 19 | 140 |
| 1:25.0 | 300 | 2:21.6 | 123 | 720 | 17 | 20 | 136 |
| 1:21.9 | 600 | 2:16.5 | 138 | 747 | 17 | 21 | 141 |
| 1:23.9 | 900 | 2:19.8 | 128 | 729 | 17 | 20 | 141 |
| 1:23.9 | 1,200 | 2:19.8 | 128 | 729 | 17 | 19 | 141 |
| 1:24.8 | 1,500 | 2:21.3 | 124 | 721 | 17 | 19 | 141 |
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Workout Graph
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