Neil Coates 9:04 row
2,030
Meters
9:04.8
Time
2:14.1
Pace
120
Calories
58
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 181 |
| Drag Factor | 129 |
January 31, 2020 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:04.8 | 2,030 | 2:14.1 | 145 | 792 | 120 | 20 | 58 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 20 | 58 |
| 9:04.8 | 922 | 2:12.7 | 150 | 808 | 55 | 20 |
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Workout Graph
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