Neil Coates 10000m row
10,000m
Meters
44:43.0
Time
2:14.1
Pace
592
Calories
142
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 883 |
| Drag Factor | 130 |
February 02, 2020 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:43.0 | 10,000m | 2:14.1 | 145 | 798 | 20 | 142 |
| 8:59.0 | 2,000m | 2:14.7 | 143 | 792 | 20 | 137 |
| 8:55.0 | 4,000m | 2:13.7 | 146 | 803 | 20 | 141 |
| 8:58.0 | 6,000m | 2:14.5 | 144 | 795 | 20 | 142 |
| 8:58.9 | 8,000m | 2:14.7 | 143 | 792 | 20 | 145 |
| 8:52.1 | 10,000m | 2:13.0 | 149 | 811 | 20 | 148 |
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Workout Graph
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