Neil Coates 10000m row
10,000m
Meters
44:46.2
Time
2:14.3
Pace
593
Calories
126
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 18 |
| Stroke Count | 795 |
| Drag Factor | 136 |
February 11, 2020 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:46.2 | 10,000m | 2:14.3 | 144 | 797 | 18 | 126 |
| 8:59.9 | 2,000m | 2:14.9 | 142 | 789 | 18 | 63 |
| 8:55.1 | 4,000m | 2:13.7 | 146 | 803 | 18 | 143 |
| 8:57.5 | 6,000m | 2:14.3 | 144 | 796 | 18 | 141 |
| 8:57.8 | 8,000m | 2:14.4 | 144 | 795 | 18 | 142 |
| 8:56.0 | 10,000m | 2:14.0 | 145 | 800 | 18 | 144 |
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Workout Graph
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