Neil Coates 5:03 row
1,079m
Meters
5:03.1
Time
2:20.4
Pace
61
Calories
146
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 131 |
February 15, 2020 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.1 | 1,079m | 2:20.4 | 126 | 734 | 19 | 146 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 | 146 |
| 5:03.1 | 10m | 2:35.0 | 94 | 623 |
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