Neil Coates 10:06 row
2,261m
Meters
10:06.9
Time
2:14.2
Pace
134
Calories
119
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 18 |
| Stroke Count | 190 |
| Drag Factor | 135 |
February 17, 2020 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.9 | 2,261m | 2:14.2 | 145 | 798 | 18 | 119 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 18 | 104 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 133 |
| 10:06.9 | 22m | 2:36.8 | 91 | 612 | 9 | 120 |
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