Neil Coates 5:03 row
1,078m
Meters
5:03.7
Time
2:20.8
Pace
61
Calories
133
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 134 |
February 17, 2020 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.7 | 1,078m | 2:20.8 | 125 | 730 | 18 | 133 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 19 | 133 |
| 5:03.7 | 12m | 2:34.1 | 96 | 628 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.