Neil Coates 10000m row
10,000m
Meters
44:33.4
Time
2:13.6
Pace
595
Calories
142
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
| Stroke Count | 883 |
| Drag Factor | 138 |
February 19, 2020 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:33.4 | 10,000m | 2:13.6 | 147 | 804 | 19 | 142 |
| 8:56.4 | 2,000m | 2:14.1 | 145 | 799 | 19 | |
| 8:52.1 | 4,000m | 2:13.0 | 149 | 811 | 20 | 140 |
| 8:57.5 | 6,000m | 2:14.3 | 144 | 796 | 20 | 139 |
| 8:56.6 | 8,000m | 2:14.1 | 145 | 798 | 20 | 144 |
| 8:50.8 | 10,000m | 2:12.7 | 150 | 815 | 20 | 145 |
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Workout Graph
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