Neil Coates 1:00:00 row
13,633m
Meters
1:00:00.0
Time
2:12.0
Pace
821
Calories
146
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 136 |
February 20, 2020 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,633m | 2:12.0 | 152 | 823 | 20 | 146 |
| 10:00.0 | 2,266m | 2:12.3 | 151 | 819 | 20 | 136 |
| 20:00.0 | 2,245m | 2:13.6 | 147 | 804 | 20 | 141 |
| 30:00.0 | 2,252m | 2:13.2 | 148 | 809 | 20 | 143 |
| 40:00.0 | 2,258m | 2:12.8 | 149 | 813 | 19 | 142 |
| 50:00.0 | 2,255m | 2:13.0 | 149 | 811 | 19 | 151 |
| 1:00:00.0 | 2,357m | 2:07.2 | 170 | 884 | 22 | 163 |
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Workout Graph
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