Neil Coates 10000m row
10,000m
Meters
44:32.5
Time
2:13.6
Pace
595
Calories
148
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
| Stroke Count | 871 |
| Drag Factor | 134 |
February 24, 2020 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:32.5 | 10,000m | 2:13.6 | 147 | 804 | 19 | 148 |
| 8:58.6 | 2,000m | 2:14.6 | 143 | 793 | 20 | 143 |
| 8:56.1 | 4,000m | 2:14.0 | 145 | 800 | 20 | 148 |
| 8:56.6 | 6,000m | 2:14.1 | 145 | 798 | 19 | 147 |
| 8:53.7 | 8,000m | 2:13.4 | 147 | 807 | 19 | 151 |
| 8:47.5 | 10,000m | 2:11.8 | 153 | 825 | 20 | 152 |
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Workout Graph
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