Neil Coates 10000m row
10,000m
Meters
44:39.4
Time
2:13.9
Pace
594
Calories
140
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 915 |
| Drag Factor | 134 |
February 25, 2020 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:39.4 | 10,000m | 2:13.9 | 146 | 800 | 20 | 140 |
| 9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 20 | 136 |
| 8:58.8 | 4,000m | 2:14.7 | 143 | 792 | 20 | 138 |
| 8:57.5 | 6,000m | 2:14.3 | 144 | 796 | 20 | 139 |
| 8:55.9 | 8,000m | 2:13.9 | 146 | 800 | 20 | 141 |
| 8:47.3 | 10,000m | 2:11.8 | 153 | 825 | 22 | 147 |
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Workout Graph
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