Neil Coates 10000m row
10,000m
Meters
44:29.5
Time
2:13.4
Pace
595
Calories
138
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 898 |
| Drag Factor | 136 |
February 26, 2020 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:29.5 | 10,000m | 2:13.4 | 147 | 806 | 20 | 138 |
| 8:58.4 | 2,000m | 2:14.6 | 144 | 793 | 20 | 137 |
| 8:55.8 | 4,000m | 2:13.9 | 146 | 801 | 20 | 136 |
| 8:54.5 | 6,000m | 2:13.6 | 147 | 804 | 20 | 139 |
| 8:53.4 | 8,000m | 2:13.3 | 148 | 807 | 20 | 139 |
| 8:47.3 | 10,000m | 2:11.8 | 153 | 825 | 20 | 143 |
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Workout Graph
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