Neil Coates 15:23 row
3,518m
Meters
15:23.3
Time
2:11.2
Pace
212
Calories
89
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 135 |
February 26, 2020 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:23.3 | 3,518m | 2:11.2 | 155 | 833 | 22 | 89 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 | 67 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 24 | 86 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 | 138 |
| 15:23.3 | 85m | 2:17.0 | 136 | 767 | 18 | 67 |
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