Neil Coates 5:03 row

1,054m

Meters

5:03.5

Time

2:23.9

Pace

58

Calories

134

Heart Rate

Average Watts117
Calories Per Hour703
Stroke Rate17
Stroke Count89
Drag Factor135

February 26, 2020 19:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:03.5 1,054m 2:23.9 117 703 17 134
5:00.0 1,044m 2:23.6 118 706 18 134
5:03.5 11m 2:39.0 87 599

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Workout Graph

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