Neil Coates 5:03 row
1,054m
Meters
5:03.5
Time
2:23.9
Pace
58
Calories
134
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 135 |
February 26, 2020 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.5 | 1,054m | 2:23.9 | 117 | 703 | 17 | 134 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 18 | 134 |
| 5:03.5 | 11m | 2:39.0 | 87 | 599 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.