Neil Coates 1:00:00 row
13,690m
Meters
1:00:00.0
Time
2:11.4
Pace
829
Calories
145
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 17 |
| Stroke Count | 1067 |
| Drag Factor | 135 |
February 27, 2020 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,690m | 2:11.4 | 154 | 829 | 17 | 145 |
| 10:00.0 | 2,262m | 2:12.6 | 150 | 816 | 17 | 134 |
| 20:00.0 | 2,307m | 2:10.0 | 159 | 847 | 18 | 143 |
| 30:00.0 | 2,307m | 2:10.0 | 159 | 847 | 18 | 142 |
| 40:00.0 | 2,278m | 2:11.6 | 153 | 827 | 18 | 157 |
| 50:00.0 | 2,322m | 2:09.1 | 162 | 858 | 19 | 156 |
| 1:00:00.0 | 2,214m | 2:15.5 | 141 | 784 | 17 | 143 |
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Workout Graph
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