Neil Coates 1000m row
1,000m
Meters
4:39.4
Time
2:19.7
Pace
55
Calories
134
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Stroke Count | 92 |
| Drag Factor | 130 |
February 28, 2020 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.4 | 1,000m | 2:19.7 | 128 | 741 | 19 | 134 |
| 0:56.9 | 200m | 2:22.2 | 122 | 718 | 20 | 131 |
| 0:55.9 | 400m | 2:19.7 | 128 | 741 | 19 | 133 |
| 0:54.9 | 600m | 2:17.2 | 135 | 765 | 21 | 136 |
| 0:55.8 | 800m | 2:19.5 | 129 | 743 | 19 | 137 |
| 0:55.9 | 1,000m | 2:19.7 | 128 | 741 | 19 | 136 |
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Workout Graph
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