Neil Coates 10000m row
10,000m
Meters
44:38.0
Time
2:13.9
Pace
597
Calories
137
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 895 |
| Drag Factor | 130 |
February 29, 2020 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:38.0 | 10,000m | 2:13.9 | 146 | 801 | 19 | 137 |
| 9:16.6 | 2,000m | 2:19.1 | 130 | 747 | 19 | 128 |
| 8:54.5 | 4,000m | 2:13.6 | 147 | 804 | 20 | 132 |
| 8:54.4 | 6,000m | 2:13.6 | 147 | 805 | 20 | 138 |
| 8:49.0 | 8,000m | 2:12.2 | 151 | 820 | 20 | 141 |
| 8:43.5 | 10,000m | 2:10.8 | 156 | 837 | 21 | 146 |
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Workout Graph
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