Neil Coates 4:40 row
1,009m
Meters
4:40.2
Time
2:18.8
Pace
58
Calories
Average Watts | 131 |
---|---|
Calories Per Hour | 749 |
Stroke Rate | 19 |
Stroke Count | 90 |
Drag Factor | 128 |
March 01, 2020 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:40.2 | 1,009m | 2:18.8 | 131 | 749 | 19 |
4:40.2 | 1,010m | 2:18.7 | 131 | 751 | 19 |
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