Neil Coates 4:40 row

1,009m

Meters

4:40.2

Time

2:18.8

Pace

58

Calories

Average Watts131
Calories Per Hour749
Stroke Rate19
Stroke Count90
Drag Factor128

March 01, 2020 15:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:40.2 1,009m 2:18.8 131 749 19
4:40.2 1,010m 2:18.7 131 751 19

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Workout Graph

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