Neil Coates 5:29 row
1,520m
Meters
5:29.6
Time
1:48.4
Pace
113
Calories
171
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| Stroke Rate | 31 |
| Stroke Count | 174 |
| Drag Factor | 129 |
March 01, 2020 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.6 | 1,520m | 1:48.4 | 275 | 1245 | 31 | 171 |
| 1:45.5 | 500m | 1:45.5 | 298 | 1325 | 32 | 170 |
| 3:33.5 | 500m | 1:48.0 | 278 | 1256 | 32 | 171 |
| 5:22.4 | 500m | 1:48.9 | 271 | 1232 | 33 | 172 |
| 5:28.7 | 20m | 2:37.5 | 90 | 608 | 9 | 171 |
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Workout Graph
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