Neil Coates 10000m row
10,000m
Meters
44:30.6
Time
2:13.5
Pace
596
Calories
139
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 892 |
| Drag Factor | 131 |
March 02, 2020 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:30.6 | 10,000m | 2:13.5 | 147 | 805 | 20 | 139 |
| 8:57.7 | 2,000m | 2:14.4 | 144 | 795 | 20 | 133 |
| 8:56.1 | 4,000m | 2:14.0 | 145 | 800 | 20 | 139 |
| 8:53.8 | 6,000m | 2:13.4 | 147 | 806 | 20 | 139 |
| 8:54.3 | 8,000m | 2:13.5 | 147 | 805 | 20 | 140 |
| 8:48.7 | 10,000m | 2:12.1 | 152 | 821 | 20 | 145 |
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Workout Graph
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