Neil Coates 10:14 row
2,272m
Meters
10:14.5
Time
2:15.2
Pace
133
Calories
111
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 133 |
March 02, 2020 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.5 | 2,272m | 2:15.2 | 142 | 787 | 19 | 111 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 | 93 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 | 129 |
| 10:14.5 | 54m | 2:14.2 | 145 | 797 | 17 |
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