Neil Coates 10:00 row
2,346m
Meters
10:00.0
Time
2:07.8
Pace
146
Calories
137
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 134 |
March 03, 2020 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,346m | 2:07.8 | 167 | 876 | 22 | 137 |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 17 | 122 |
| 4:00.0 | 444m | 2:15.1 | 142 | 788 | 19 | 126 |
| 6:00.0 | 465m | 2:09.0 | 163 | 860 | 21 | 132 |
| 8:00.0 | 494m | 2:01.4 | 195 | 972 | 24 | 149 |
| 10:00.0 | 526m | 1:54.0 | 236 | 1111 | 29 | 159 |
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Workout Graph
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