Neil Coates 10000m row
10,000m
Meters
44:28.1
Time
2:13.4
Pace
596
Calories
140
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 884 |
| Drag Factor | 136 |
March 04, 2020 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:28.1 | 10,000m | 2:13.4 | 147 | 807 | 20 | 140 |
| 8:59.4 | 2,000m | 2:14.8 | 143 | 791 | 20 | |
| 8:53.9 | 4,000m | 2:13.4 | 147 | 806 | 20 | 138 |
| 8:55.0 | 6,000m | 2:13.7 | 146 | 803 | 20 | 136 |
| 8:53.7 | 8,000m | 2:13.4 | 147 | 807 | 20 | 141 |
| 8:46.1 | 10,000m | 2:11.5 | 154 | 829 | 20 | 146 |
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Workout Graph
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