Neil Coates 1000m row
1,000m
Meters
3:30.8
Time
1:45.4
Pace
75
Calories
162
Heart Rate
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 34 |
| Stroke Count | 121 |
| Drag Factor | 134 |
March 04, 2020 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.8 | 1,000m | 1:45.4 | 299 | 1328 | 34 | 162 |
| 0:41.6 | 200m | 1:44.0 | 311 | 1370 | 35 | 153 |
| 0:42.4 | 400m | 1:46.0 | 294 | 1311 | 34 | 162 |
| 0:42.5 | 600m | 1:46.2 | 292 | 1304 | 34 | 164 |
| 0:42.9 | 800m | 1:47.2 | 284 | 1276 | 34 | 164 |
| 0:41.4 | 1,000m | 1:43.5 | 316 | 1386 | 38 | 167 |
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Workout Graph
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