Neil Coates 50:00 row
11,248m
Meters
50:00.0
Time
2:13.3
Pace
672
Calories
141
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 18 |
| Stroke Count | 915 |
| Drag Factor | 132 |
March 05, 2020 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,248m | 2:13.3 | 148 | 807 | 18 | 141 |
| 10:00.0 | 2,188m | 2:17.1 | 136 | 767 | 18 | 103 |
| 20:00.0 | 2,258m | 2:12.8 | 149 | 813 | 18 | 150 |
| 30:00.0 | 2,279m | 2:11.6 | 153 | 828 | 18 | 149 |
| 40:00.0 | 2,261m | 2:12.6 | 150 | 815 | 19 | 151 |
| 50:00.0 | 2,264m | 2:12.5 | 150 | 817 | 19 | 152 |
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Workout Graph
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