Neil Coates 7:03 row
1,515m
Meters
7:03.1
Time
2:19.6
Pace
87
Calories
144
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 18 |
| Stroke Count | 133 |
| Drag Factor | 131 |
March 06, 2020 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.1 | 1,515m | 2:19.6 | 129 | 742 | 18 | 144 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 19 | 144 |
| 7:03.1 | 439m | 2:20.2 | 127 | 737 | 18 |
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Workout Graph
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