Neil Coates 10:00 row
2,376m
Meters
10:00.0
Time
2:06.2
Pace
149
Calories
96
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 136 |
March 06, 2020 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,376m | 2:06.2 | 174 | 898 | 22 | 96 |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 17 | 59 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 19 | 62 |
| 6:00.0 | 471m | 2:07.3 | 169 | 882 | 21 | 90 |
| 8:00.0 | 501m | 1:59.7 | 204 | 1001 | 25 | 104 |
| 10:00.0 | 534m | 1:52.3 | 247 | 1149 | 29 | 165 |
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Workout Graph
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