Neil Coates 7:00 row
1,512m
Meters
7:00.7
Time
2:19.1
Pace
87
Calories
143
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 18 |
| Stroke Count | 130 |
| Drag Factor | 133 |
March 09, 2020 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.7 | 1,512m | 2:19.1 | 130 | 747 | 18 | 143 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 | 143 |
| 7:00.7 | 435m | 2:18.7 | 131 | 751 | 18 |
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Workout Graph
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