Neil Coates 44:28 row
10,026m
Meters
44:28.9
Time
2:13.0
Pace
600
Calories
139
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 17 |
| Stroke Count | 790 |
| Drag Factor | 131 |
March 10, 2020 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:28.9 | 10,026m | 2:13.0 | 148 | 810 | 17 | 139 |
| 10:00.0 | 2,247m | 2:13.5 | 147 | 806 | 18 | 132 |
| 20:00.0 | 2,263m | 2:12.5 | 150 | 817 | 18 | 138 |
| 30:00.0 | 2,256m | 2:12.9 | 149 | 812 | 18 | 141 |
| 40:00.0 | 2,253m | 2:13.1 | 148 | 810 | 18 | 145 |
| 44:28.9 | 1,007m | 2:13.5 | 147 | 806 | 17 |
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Workout Graph
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