Neil Coates 4:55 row
1,026m
Meters
4:55.5
Time
2:24.0
Pace
57
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 131 |
March 11, 2020 20:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.5 | 1,026m | 2:24.0 | 117 | 703 | 18 |
| 4:55.5 | 1,027m | 2:23.8 | 118 | 704 | 18 |
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Workout Graph
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