Neil Coates 10000m row
10,000m
Meters
44:25.4
Time
2:13.2
Pace
597
Calories
141
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 18 |
| Stroke Count | 834 |
| Drag Factor | 135 |
March 12, 2020 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:25.4 | 10,000m | 2:13.2 | 148 | 808 | 18 | 141 |
| 8:53.6 | 2,000m | 2:13.4 | 147 | 807 | 19 | 140 |
| 8:53.5 | 4,000m | 2:13.3 | 148 | 807 | 19 | 137 |
| 8:55.9 | 6,000m | 2:13.9 | 146 | 800 | 19 | 142 |
| 8:56.9 | 8,000m | 2:14.2 | 145 | 798 | 18 | 142 |
| 8:45.6 | 10,000m | 2:11.4 | 154 | 830 | 19 | 147 |
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Workout Graph
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