Neil Coates 5:12 row
1,111m
Meters
5:12.8
Time
2:20.7
Pace
63
Calories
140
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 17 |
| Stroke Count | 94 |
| Drag Factor | 133 |
March 13, 2020 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.8 | 1,111m | 2:20.7 | 125 | 731 | 17 | 140 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 18 | 140 |
| 5:12.8 | 45m | 2:22.2 | 122 | 718 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.