Neil Coates 17:43 row
4,014m
Meters
17:43.4
Time
2:12.4
Pace
241
Calories
136
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 370 |
| Drag Factor | 133 |
March 13, 2020 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:43.4 | 4,014m | 2:12.4 | 151 | 818 | 20 | 136 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 17 | 128 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 143 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 | 142 |
| 17:43.4 | 601m | 2:15.9 | 139 | 779 | 19 | 134 |
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Workout Graph
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