Neil Coates 10000m row
10,000m
Meters
44:29.0
Time
2:13.4
Pace
596
Calories
143
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 17 |
| Stroke Count | 801 |
| Drag Factor | 134 |
March 14, 2020 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:29.0 | 10,000m | 2:13.4 | 147 | 806 | 17 | 143 |
| 8:56.2 | 2,000m | 2:14.0 | 145 | 800 | 18 | 139 |
| 8:55.3 | 4,000m | 2:13.8 | 146 | 802 | 18 | 143 |
| 8:54.6 | 6,000m | 2:13.6 | 147 | 804 | 18 | 145 |
| 8:58.5 | 8,000m | 2:14.6 | 143 | 793 | 17 | 142 |
| 8:44.4 | 10,000m | 2:11.1 | 155 | 834 | 18 | 147 |
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Workout Graph
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