Neil Coates 5:43 row
1,255m
Meters
5:43.8
Time
2:16.9
Pace
72
Calories
118
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 18 |
| Stroke Count | 106 |
| Drag Factor | 163 |
March 17, 2020 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.8 | 1,255m | 2:16.9 | 136 | 768 | 18 | 118 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 18 | 107 |
| 5:43.8 | 163m | 2:14.3 | 144 | 796 | 21 | 129 |
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