Neil Coates 10000m row
10,000m
Meters
44:28.2
Time
2:13.4
Pace
596
Calories
142
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 861 |
| Drag Factor | 136 |
March 20, 2020 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:28.2 | 10,000m | 2:13.4 | 147 | 807 | 19 | 142 |
| 9:02.7 | 2,000m | 2:15.6 | 140 | 782 | 19 | 139 |
| 8:56.1 | 4,000m | 2:14.0 | 145 | 800 | 19 | 140 |
| 8:53.1 | 6,000m | 2:13.2 | 148 | 808 | 19 | 144 |
| 8:50.3 | 8,000m | 2:12.5 | 150 | 816 | 20 | 143 |
| 8:45.9 | 10,000m | 2:11.4 | 154 | 830 | 20 | 147 |
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Workout Graph
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