Neil Coates 10000m row
10,000m
Meters
44:31.8
Time
2:13.5
Pace
596
Calories
149
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 18 |
| Stroke Count | 832 |
| Drag Factor | 134 |
March 21, 2020 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:31.8 | 10,000m | 2:13.5 | 147 | 805 | 18 | 149 |
| 8:58.5 | 2,000m | 2:14.6 | 143 | 793 | 19 | 141 |
| 8:56.2 | 4,000m | 2:14.0 | 145 | 800 | 18 | 148 |
| 8:56.2 | 6,000m | 2:14.0 | 145 | 800 | 18 | 151 |
| 8:56.1 | 8,000m | 2:14.0 | 145 | 800 | 19 | 151 |
| 8:44.7 | 10,000m | 2:11.1 | 155 | 833 | 20 | 155 |
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Workout Graph
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