Neil Coates 10000m row
10,000m
Meters
44:01.3
Time
2:12.0
Pace
602
Calories
150
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Stroke Count | 849 |
| Drag Factor | 135 |
March 22, 2020 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:01.3 | 10,000m | 2:12.0 | 152 | 822 | 19 | 150 |
| 9:03.2 | 2,000m | 2:15.8 | 140 | 780 | 19 | 138 |
| 8:54.8 | 4,000m | 2:13.7 | 146 | 804 | 19 | 143 |
| 8:53.2 | 6,000m | 2:13.3 | 148 | 808 | 18 | 147 |
| 8:50.4 | 8,000m | 2:12.6 | 150 | 816 | 18 | 150 |
| 8:19.7 | 10,000m | 2:04.9 | 180 | 917 | 22 | 176 |
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Workout Graph
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