Neil Coates 10000m row

10,000m

Meters

44:15.6

Time

2:12.7

Pace

598

Calories

143

Heart Rate

Average Watts150
Calories Per Hour814
Stroke Rate18
Stroke Count800
Drag Factor138

March 24, 2020 07:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:15.6 10,000m 2:12.7 150 814 18 143
8:57.2 2,000m 2:14.3 144 797 18 139
8:55.5 4,000m 2:13.8 146 802 18 141
8:52.7 6,000m 2:13.1 148 809 18 144
8:50.6 8,000m 2:12.6 150 816 18 143
8:39.6 10,000m 2:09.9 160 849 18 151

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Workout Graph

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