Neil Coates 10000m row
10,000m
Meters
44:15.6
Time
2:12.7
Pace
598
Calories
143
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 800 |
| Drag Factor | 138 |
March 24, 2020 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:15.6 | 10,000m | 2:12.7 | 150 | 814 | 18 | 143 |
| 8:57.2 | 2,000m | 2:14.3 | 144 | 797 | 18 | 139 |
| 8:55.5 | 4,000m | 2:13.8 | 146 | 802 | 18 | 141 |
| 8:52.7 | 6,000m | 2:13.1 | 148 | 809 | 18 | 144 |
| 8:50.6 | 8,000m | 2:12.6 | 150 | 816 | 18 | 143 |
| 8:39.6 | 10,000m | 2:09.9 | 160 | 849 | 18 | 151 |
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Workout Graph
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