Neil Coates 10000m row
10,000m
Meters
43:37.4
Time
2:10.8
Pace
607
Calories
130
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 18 |
| Stroke Count | 791 |
| Drag Factor | 139 |
March 26, 2020 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:37.4 | 10,000m | 2:10.8 | 156 | 837 | 18 | 130 |
| 8:52.6 | 2,000m | 2:13.1 | 148 | 810 | 18 | 48 |
| 8:50.3 | 4,000m | 2:12.5 | 150 | 816 | 18 | 143 |
| 8:44.4 | 6,000m | 2:11.1 | 155 | 834 | 18 | 149 |
| 8:37.5 | 8,000m | 2:09.3 | 162 | 856 | 18 | 154 |
| 8:32.7 | 10,000m | 2:08.1 | 166 | 872 | 18 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.