Neil Coates 10000m row
10,000m
Meters
44:39.5
Time
2:13.9
Pace
594
Calories
133
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 17 |
| Stroke Count | 788 |
| Drag Factor | 138 |
March 27, 2020 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:39.5 | 10,000m | 2:13.9 | 146 | 800 | 17 | 133 |
| 8:55.0 | 2,000m | 2:13.7 | 146 | 803 | 18 | 86 |
| 8:51.2 | 4,000m | 2:12.8 | 149 | 814 | 18 | 143 |
| 8:58.9 | 6,000m | 2:14.7 | 143 | 792 | 17 | 145 |
| 9:00.3 | 8,000m | 2:15.0 | 142 | 788 | 17 | 144 |
| 8:54.0 | 10,000m | 2:13.5 | 147 | 806 | 18 | 149 |
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Workout Graph
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