Neil Coates 10000m row
10,000m
Meters
44:32.2
Time
2:13.6
Pace
595
Calories
142
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 16 |
| Stroke Count | 758 |
| Drag Factor | 135 |
March 28, 2020 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:32.2 | 10,000m | 2:13.6 | 147 | 805 | 16 | 142 |
| 8:53.4 | 2,000m | 2:13.3 | 148 | 807 | 18 | 141 |
| 8:55.6 | 4,000m | 2:13.9 | 146 | 801 | 17 | 135 |
| 8:58.6 | 6,000m | 2:14.6 | 143 | 793 | 16 | 140 |
| 8:58.2 | 8,000m | 2:14.5 | 144 | 794 | 16 | 144 |
| 8:46.5 | 10,000m | 2:11.6 | 153 | 828 | 17 | 154 |
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Workout Graph
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