Neil Coates 21097m row
21,097m
Meters
1:28:57.3
Time
2:06.4
Pace
1322
Calories
160
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Stroke Count | 1863 |
| Drag Factor | 139 |
March 29, 2020 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:57.3 | 21,097m | 2:06.4 | 173 | 895 | 20 | 160 |
| 8:28.5 | 2,000m | 2:07.1 | 170 | 886 | 20 | 156 |
| 8:28.9 | 4,000m | 2:07.2 | 170 | 884 | 20 | 158 |
| 8:29.2 | 6,000m | 2:07.3 | 170 | 883 | 20 | 160 |
| 8:29.4 | 8,000m | 2:07.3 | 169 | 883 | 20 | 159 |
| 8:29.3 | 10,000m | 2:07.3 | 170 | 883 | 20 | 160 |
| 8:27.1 | 12,000m | 2:06.7 | 172 | 891 | 20 | 159 |
| 8:27.7 | 14,000m | 2:06.9 | 171 | 889 | 21 | 159 |
| 8:29.3 | 16,000m | 2:07.3 | 170 | 883 | 21 | 160 |
| 8:28.4 | 18,000m | 2:07.1 | 170 | 886 | 22 | 157 |
| 8:21.7 | 20,000m | 2:05.4 | 177 | 910 | 22 | 161 |
| 4:17.8 | 21,097m | 1:57.5 | 216 | 1042 | 28 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.