Neil Coates 5:05 row
1,026m
Meters
5:05.2
Time
2:28.7
Pace
55
Calories
129
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 16 |
| Stroke Count | 86 |
| Drag Factor | 139 |
March 29, 2020 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.2 | 1,026m | 2:28.7 | 106 | 666 | 16 | 129 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 17 | 130 |
| 5:05.2 | 14m | 3:05.7 | 55 | 488 | 129 |
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