Neil Coates 10000m row
10,000m
Meters
44:17.1
Time
2:12.8
Pace
598
Calories
138
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 17 |
| Stroke Count | 764 |
| Drag Factor | 137 |
March 30, 2020 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:17.1 | 10,000m | 2:12.8 | 149 | 813 | 17 | 138 |
| 8:51.8 | 2,000m | 2:12.9 | 149 | 812 | 19 | 131 |
| 8:52.8 | 4,000m | 2:13.2 | 148 | 809 | 17 | 133 |
| 8:54.2 | 6,000m | 2:13.5 | 147 | 805 | 17 | 138 |
| 8:54.4 | 8,000m | 2:13.6 | 147 | 805 | 16 | 142 |
| 8:43.9 | 10,000m | 2:10.9 | 156 | 836 | 17 | 150 |
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Workout Graph
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