Neil Coates 10000m row
10,000m
Meters
44:23.3
Time
2:13.1
Pace
597
Calories
146
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 17 |
| Stroke Count | 780 |
| Drag Factor | 141 |
March 31, 2020 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:23.3 | 10,000m | 2:13.1 | 148 | 810 | 17 | 146 |
| 8:56.5 | 2,000m | 2:14.1 | 145 | 799 | 18 | 142 |
| 8:52.6 | 4,000m | 2:13.1 | 148 | 810 | 18 | 145 |
| 8:55.2 | 6,000m | 2:13.8 | 146 | 802 | 17 | 144 |
| 8:52.8 | 8,000m | 2:13.2 | 148 | 809 | 17 | 149 |
| 8:46.2 | 10,000m | 2:11.5 | 154 | 829 | 18 | 153 |
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Workout Graph
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