Neil Coates 9:01 row
2,028m
Meters
9:01.5
Time
2:13.5
Pace
120
Calories
147
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 177 |
| Drag Factor | 141 |
April 01, 2020 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.5 | 2,028m | 2:13.5 | 147 | 806 | 19 | 147 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 147 |
| 9:01.5 | 901m | 2:14.0 | 145 | 800 | 19 |
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