Neil Coates 6000m row
6,000m
Meters
24:49.3
Time
2:04.1
Pace
382
Calories
154
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 572 |
| Drag Factor | 142 |
April 01, 2020 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:49.3 | 6,000m | 2:04.1 | 183 | 930 | 22 | 154 |
| 4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 22 | 151 |
| 4:08.5 | 2,000m | 2:04.2 | 182 | 927 | 22 | 155 |
| 4:09.6 | 3,000m | 2:04.8 | 180 | 919 | 23 | 154 |
| 4:09.7 | 4,000m | 2:04.8 | 180 | 918 | 23 | 155 |
| 4:09.9 | 5,000m | 2:04.9 | 179 | 917 | 23 | 154 |
| 4:04.3 | 6,000m | 2:02.1 | 192 | 960 | 25 | 160 |
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Workout Graph
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