Neil Coates 9:07 row
2,021m
Meters
9:07.0
Time
2:15.3
Pace
119
Calories
97
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 172 |
| Drag Factor | 144 |
April 01, 2020 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.0 | 2,021m | 2:15.3 | 141 | 786 | 19 | 97 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 | 97 |
| 9:07.0 | 924m | 2:13.6 | 147 | 804 | 19 |
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