Neil Coates 10000m row
10,000m
Meters
44:15.5
Time
2:12.7
Pace
600
Calories
149
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 17 |
| Stroke Count | 778 |
| Drag Factor | 141 |
April 02, 2020 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:15.5 | 10,000m | 2:12.7 | 150 | 814 | 17 | 149 |
| 8:52.9 | 2,000m | 2:13.2 | 148 | 809 | 18 | 142 |
| 8:58.7 | 4,000m | 2:14.6 | 143 | 793 | 17 | 149 |
| 8:54.2 | 6,000m | 2:13.5 | 147 | 805 | 17 | 148 |
| 8:53.8 | 8,000m | 2:13.4 | 147 | 806 | 17 | 150 |
| 8:36.0 | 10,000m | 2:09.0 | 163 | 861 | 19 | 159 |
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Workout Graph
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